Fresh Ingredients, Delivered Daily
Your chef brings only the ingredients needed for the meal you selected that day. No stored groceries, no leftovers, no mystery stock. You see everything that goes into your food.
Welcome To MacroChef
Your Kitchen, Your Macros, Our Chef
How MacroChef Serves You
Cooked in Your Kitchen
Every meal is made fresh and hot right in your kitchen. No meal prep boxes, no overpriced quick-commerce orders, no cleanup headaches - just actual fresh cooking in front of you.
Choose Your Daily Meals in the App
Open the app, pick what you want to eat for the day, and you're done. The chef shows up with the exact ingredients and cooks the meal according to your macro targets.
Built-In Macro Tracking
The web app tracks your calories and protein across the day, week, and month so you always know where you stand - without manually logging a single thing.
Trained Chefs Who Follow Your Nutrition Plan
Our cooks are trained in basic nutrition and follow strict SOPs to prepare each meal exactly as you've set it in the app based on macros required.
Forget Macro Counting Forever
Pay a fixed monthly fee per person and let us handle your nutrition tracking and grocery shopping. Focus on your fitness goals while we take care of the rest.
Perfect for gym enthusiasts, fitness lovers, and health-conscious individuals
Frequently Asked Questions
MacroChef sends a trained, nutrition-aware cook to your home every day. They bring all the groceries for your selected meals and cook everything fresh in your kitchen according to your calories, macros and taste.
No. We bring everything needed for your meals. You don't have to worry about shopping, planning or stocking ingredients.
You log in to our web app with your phone number or email and select your meals for the day or week. You can update your selections anytime before the cutoff time.
Yes, we try to assign a dedicated cook for consistency. If the cook is unavailable, we send a trained replacement.
Yes. You enter your calorie/protein goals in the app, and our system + chefs plan and cook the meals accordingly.
Yes, just the basics:
- Gas stove or induction
- Regular kitchen utensils and cookware
After using your high protein quota, all remaining meals will be standard base meals (20g protein). You'll still get your full 48 meals for the month. You can also upgrade your plan anytime if you need more high protein meals.
We have 100+ dishes in our menu, including both veg and non-veg options. New dishes are added regularly based on seasonal availability and member feedback.
After you register, our relationship manager will call you and finalise the date and time slots for your 3 trial meals.
You can enter these in the app. Your cook will avoid those ingredients completely.
We use high-quality brands for all ingredients:
- Paneer: Milky Mist / Akshayakalpa
- Masala: Everest
- Bread: Health Factory (Whole wheat)
- Cheese: Amul cheese slices
- Chicken/Fish: Licious
- Atta: Aashirvaad
- Rice: India Gate
To match different fitness goals, each dish comes in three portion types:
- Base: Balanced carbs + protein, 20g protein minimum
- High Protein: Extra protein for muscle building, 30g+ protein
- Low Carb: Fewer carbs for weight management, 20g protein minimum